Beginner’s Guide To Card Making: 10 Must Have Supplies! — The Frugal Crafter Blog

Hi friends! Recently I have been getting a lot of questions from viewers about getting started in stamping and card making. I decided it was time to make an updated beginner’s guide to cardmaking so people could get started without much expense and confusion. Often when we embrace a new hobby we get excited and […]

via Beginner’s Guide To Card Making: 10 Must Have Supplies! — The Frugal Crafter Blog

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A Little Direction, Please — The Space between the Words

What do you do when you have a really big decision to make? Do you just go with your gut? Do you write out pros and cons and then make your decision based on which side of the paper has the longest list? Do you pray for guidance or sit in silence with your question? […]

via A Little Direction, Please — The Space between the Words

A 3-Step Process to Being Grateful — Alex Abramian

Being grateful and spreading gratitude can do so much for yourself and for others. We have everyday to be grateful for, but we tend to forget to take the time to acknowledge what we have, who we have, and everything around us. What does being “grateful” really mean? We keep hearing about it, but how […]

via A 3-Step Process to Being Grateful — Alex Abramian

Self-Love Exercises are Just as Important — Vagabond from the 303

We live in a world filled with horrendous messages of unworthiness and self-hate. From TV, social media, Youtube comments, and the news, to the political leaders of the world, we are flooded with doctrines that negatively shape our culture and our perceptions of ourselves. Our body shape. Our skin tone. Our gender. Our sexuality. Our […]

via Self-Love Exercises are Just as Important — Vagabond from the 303

Module I: Introduction to Meditation — Strength and Fearlessness – A Meditative Approach

What does meditation mean? Meditation is no ordinary concentration. It is the highest form of concentration. In this concentration, the whole attention, both physical and mental, the nervous system and the unconscious mind, is mobilized and focused on the chosen object. Meditation is made of various levels. Concentration (dharana) is the first step in the process. […]

via Module I: Introduction to Meditation — Strength and Fearlessness – A Meditative Approach

The Art of Mindfulness — Angel Reis

So what is mindfulness? It is the art of staying focused on the moment. It involves acceptance and paying attention to thoughts and feelings without any judgement. It is a way of being present, being in the here and now, not focusing on past events; they are past. Not imagining future events; they have not […]

via The Art of Mindfulness — Angel Reis