As you get older ~ 11.23.19

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Always Believe in yourself, You Can Do It! ~ 11/6/18

Always Believe in yourself, You Can Do It !!! A journey of a thousand miles begins with a single step… It does not matter how slowly you go as long as you do not stop…  Our greatest glory is not in never falling, but in rising every time we fall… One has to understand that life is… Continue reading Always Believe in yourself, You Can Do It! ~ 11/6/18

How to Hygge: Take time out to enjoy the little things

Everyone is talking about ‘hygge’ – the Danish word for taking time out and making simple things feel special – but how does hygge happen? https://www.curbly.com/users/jesica-versichele  

Love Who You Are Becoming — Thought Catalog

Right now I am asking you to take a breath. Just one, simple, deep breath. Breathe in, then out. Okay. Here we go. Picture who you were. Four years ago maybe. How different you looked. How you felt. Where you were in your life. What has changed? What has stayed the same? Were you happy?…

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Finding Your (Physical) Happy Place — The Lone Cactus

Meditation guides and yoga instructors often tell us to picture our ‘happy place’ as a way to relax and centre ourselves. These virtual worlds are usually sunny, near a flowing stream, with birds chirping in the background. I must be honest, when told to pick a virtual happy place I almost always use the guide’s […]

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Thought of the Day — The Healing Hand

TODAY’S MEDITATION | THE HEALING HAND Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path! The Journey […]

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Bedroom – Making it your Own 10/20/18

Someone I know is only happy living in a white house, and he always paints the ceiling of his bedroom a perfect sky blue.  He said he enjoys being in bed and looking up.  The blue ceiling reminds him of when he was young and lying in a haystack on his family’s ranch in Texas… Continue reading Bedroom – Making it your Own 10/20/18