Mindfulness Practice and It’s Benefits. – SOULPOWER

How often do you find yourself lost somewhere in thoughts throughout the day? Well, if you try to answer that, you would run out of counts. In the digital world we all have developed the habit of spending most our time on our smartphones and video gaming. Well, technology isn’t that bad, but let’s not […]

via MINDFULNESS PRACTICE AND ITS BENEFITS. — SOULPOWER

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Develop Good Habits

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Prayer….A Lost Art by Eva ~ 10/25/18

Whether you are doing it consciously or unconsciously, you are praying every moment of every day. How is it possible? A Course in Miracles defines a prayer as a means of communication of the created with the Creator. There are as many ways to pray as there are human beings who “do the praying”. A… Continue reading Prayer….A Lost Art by Eva ~ 10/25/18

Finding Your (Physical) Happy Place — The Lone Cactus

Meditation guides and yoga instructors often tell us to picture our ‘happy place’ as a way to relax and centre ourselves. These virtual worlds are usually sunny, near a flowing stream, with birds chirping in the background. I must be honest, when told to pick a virtual happy place I almost always use the guide’s […]

via Finding Your (Physical) Happy Place — The Lone Cactus

Thought of the Day — The Healing Hand

TODAY’S MEDITATION | THE HEALING HAND Here you will find a Collection of Ideas, Images, Meditations, Reflections, and Thoughts – These items resonate with me. I hope they will inspire you. Passion is the path to health. If you find your passion, you find your vitality and you revitalize. Stay on the path! The Journey […]

via Thought of the Day — The Healing Hand

Bedroom – Making it your Own 10/20/18

Someone I know is only happy living in a white house, and he always paints the ceiling of his bedroom a perfect sky blue.  He said he enjoys being in bed and looking up.  The blue ceiling reminds him of when he was young and lying in a haystack on his family’s ranch in Texas… Continue reading Bedroom – Making it your Own 10/20/18

Investing in Real Estate — FREEDOM 101 : The most valuable currency is time – choose how you spend yours

Real estate is an excellent way to diversify your investment portfolio and build income streams. The problem is that people are often drawn to real estate investing based on misconceptions of quick returns with minimal capital investment or effort. Those situations do exist. Much like the stock market there is an endless line of people […]… Continue reading Investing in Real Estate — FREEDOM 101 : The most valuable currency is time – choose how you spend yours

Dear Hot Mess Mom: To me you are perfect. — WONDEROAK

It’s tempting to pretend that there aren’t ritz crackers hidden deep inside my shag carpet, along with some other things I probably don’t want to know about. It’s tempting to pretend my four-year-old doesn’t rock the same “favorite” dress three days in a row, and that I don’t currently smell like men’s Old Spice deodorant. […]… Continue reading Dear Hot Mess Mom: To me you are perfect. — WONDEROAK