Mindfulness Practice and It’s Benefits. – SOULPOWER

How often do you find yourself lost somewhere in thoughts throughout the day? Well, if you try to answer that, you would run out of counts. In the digital world we all have developed the habit of spending most our time on our smartphones and video gaming. Well, technology isn’t that bad, but let’s not […]

via MINDFULNESS PRACTICE AND ITS BENEFITS. — SOULPOWER

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Develop Good Habits

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